Lazy Read Fruitful Forgotten Disease

The brain as a central resource thinks needs treatment. Physiologically, brain cells can be damaged by itself as you age. Brain function can be maintained through a variety of  ways, one  by training the brain through reading.

According to dr Samino explanation, a neurologist from the RS Islam Cempaka Putih, Jakarta, the human brain actually has a memory capacity is very large. "Our brain is like a library. If not we fill and use, after a long time will be damaged," he said.

Reading activities do not have to read a book that thick. Light reading, such as magazines or newspapers, reading scripture, also can train the brain. "This activity is easy and can be done anywhere, but have great benefits. That is why, people with certain professions, like teachers or journalists, who rarely become senile as they diligently read," said Samino.

Other mental activities, such as listening to music, dancing, watching movies, or do crossword puzzles are also advised to train the brain acuity. It is advisable to train brain activity done since the age of mid twenties.

Research shows that learning activities will enhance the growth of additional connections between neurons (synapses) and slow the onset of dementia. Other researchers argue, pursue graduate studies will also train the skills to remember and think.

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